Freefinns Oy – O04 OUTDOORS Winter swimming and sauna

– Winter swimming and sauna

Winter swimming refreshes the mind and the body!

Freefinns OUTDOORS offers you the possibility enjoy a hot steamy sauna and to dip into the refreshing Kuvansi river. Sauna is suitable for four adults. There is a path leading to the river from the sauna and you may dip into the river from sturdy steps.

Swimming location and sauna are available by request.

Instructions for winter swimmers:

Listen to your own body
Winter swimming is not recommended under influence of alcohol, flu, fever or when sick in another way
Discuss with your doctor if you have heart or cardiovascular diseases
It is recommended to warm up muscles with light exercise before winter swimming
It is not recommended to go winter swimming alone
It is not recommended to go from cold water to sauna or vice versa too quickly. This may cause strain on the heart and feeling of dizziness.
It is recommended to wear shoes or socks suitable for winter swimming and a hat and gloves
On your first time only stay in the water momentarily. For people not accustomed to the cold temperature of the water it may cause harmless shortness of breath.
Wear warm clothes after winter swimming and drink warm liquids as needed
Please note that the surroundings (sauna, washing area, stairs, etc.) may be slippery

There is no supervision at the swimming area. Swimming is done at your own responsibility.

Price includes:

1h private sauna. Washing is done in the traditional Finnish way mixing warm and cold water to reach suitable temperature in a washing basin. Warm and cold water are available at sauna.
warm sauna drink (tea)
towel for drying after sauna

Duration: 1 hour
Location: Freefinns Ranch Kuvansi
Number of participants: min 2 adults max 4 adults
Languages: Finnish, English (Russian translator available)
Price: 26€ / person incl. VAT
Availability: winter